Human-centered lighting
Human-centered lighting
Human-centered lighting can help adjust people's daily
rhythm and increase their motivation, well-being, and productivity.
Light has a lot of effect on us. It does not only allow us
to see, the light stimulates us, influences our mood and our level of activity.
Because, the characteristics of the light, as the color, the intensity and the
moment of diffusion determine our behavior. The artificial lighting of our
environment is also of great importance because we spend a lot of time indoors.
Human-centered lighting solutions can help regulate circadian rhythm (regulate
the internal clock), prevent sleep disturbances, increase concentration, and
improve overall well-being. In short, we need light as a reference for our
internal clock.
Where is the lighting centered on the human?
Education
The perfect lighting in the morning, with enough clarity and
shades of blue, can help prepare for the day ahead. Especially in schools, an
active mind and a high concentration are important to follow the lessons. Light
can not only be used to adjust the daily pace of students and teachers but
also to be more efficient during tests and tasks that require concentration.
For example, the teacher can adjust a cold white light (4000K) during his
activities or dimmed during relaxation and group discussions.
Offices
Workplace lighting can also influence alertness, mood,
cognitive performance, health status, and sleep. This, in addition to providing
sufficient brightness to work in good conditions. A semi-automatic control
system where part of the cycles are automated for example in the morning when
we need a lot of energy is the best solution. During the day, employees can
adjust the temperature color and intensity according to their preferences.
Healthcare
In hospitals and care centers for the elderly, residents
often have less access to daylight. Extended sessions indoors tend to disrupt
sleep patterns. Most importantly, patients with dementia and other cognitive
disorders are very vulnerable to reduced brightness. The effects of daylight on
patients are more important on activities during the day, the short recovery
periods, improve sleep and reduce the intake of antidepressants. Lighting has a
positive influence on eating habits and how to communicate with patients and
residents. All of this ends up having an influence on the motivation of the
staff also knowing that the residents and the patients feel better.
Industry
Lighting fixtures with higher light intensity and adjustable
white light can help increase employee output, reduce fatigue, accidents, and
errors. These effects are even better when tasks need to be repeated often
enough. A greater luminous intensity combined with the good light color and a
good diffusion of light makes it possible to be very vigilant between the
employees. Lighting for rotating employees ensures and facilitates shifting
during night rotations.

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